Today we're with Alexis and Arriana as they show us how to make a delicious Vegan Gnocchi with Spinach and Tomatoes! The great part about this meal is you can substitute dairy free products and still have an amazing dish! Ingredients: 4 ounces of grape tomatoes 1 teaspoon garlic powder 4 tablespoons of dairy-free cream cheese 5 ounces of spinach 1 teaspoon of chili flakes ¼ cup panko breadcrumbs One package of gnocchi Vegetable stock concentrate ¼ cup of dairy-free shredded cheese 2 tablespoons of olive oil Salt Pepper Steps: Bring a medium pot of salted water to a boil. Wash and dry produce. Halve tomatoes. Melt 1 teaspoon of olive oil in a pan over medium heat. Add breadcrumbs. Stir until toasted, for about 2-3 minutes. Stir in a ½ teaspoon of garlic powder, for about 30 seconds. Transfer into plate for later use. Once water is boiling, add gnocchi to the pot. Cook until tender, 3-4 minutes. Drain. In another pan, melt 1 TBSP olive oil in a pan over medium heat. Add ½ teaspoon of garlic powder until fragrant. Stir in ⅓ cup of water, stock concentrate and dairy-free cream cheese. Bring to a simmer, stirring, until creamy and combined, 2-3 minutes. Season with salt and pepper. Stir tomatoes and spinach into pan with sauce. Cook, stirring, until spinach is wilted and tomatoes are softened, 3-4 min. Stir in gnocchi with the sauce until coated thoroughly. Add water if needed. Taste and season with salt and pepper. Top of dish off with dairy-free shredded cheese, red pepper flakes and the toasted breadcrumbs Page Break Gnocchi with Spinach and Tomatoes Ingredients: 4 ounces of grape tomatoes 1 teaspoon garlic powder 4 tablespoons of cream cheese 5 ounces of spinach 1 teaspoon of chili flakes ¼ cup panko breadcrumbs One package of gnocchi Vegetable stock concentrate ¼ cup of shredded cheese 2 tablespoons of olive oil Salt Pepper Steps: Bring a medium pot of salted water to a boil. Wash and dry produce. Halve tomatoes. Melt 1 teaspoon of olive oil in a pan over medium heat. Add breadcrumbs. Stir until toasted, for about 2-3 minutes. Stir in a ½ teaspoon of garlic powder, for about 30 seconds. Transfer into plate for later use. Once water is boiling, add gnocchi to the pot. Cook until tender, 3-4 minutes. Drain. In another pan, melt 1 TBSP olive oil in a pan over medium heat. Add ½ teaspoon of garlic powder until fragrant. Stir in ⅓ cup of water, stock concentrate and cream cheese. Bring to a simmer, stirring, until creamy and combined, 2-3 minutes. Season with salt and pepper. Stir tomatoes and spinach into pan with sauce. Cook, stirring, until spinach is wilted and tomatoes are softened, 3-4 min. Stir in gnocchi with the sauce until coated thoroughly. Add water if needed. Taste and season with salt and pepper. Top of dish off with shredded cheese, red pepper flakes and the toasted breadcrumbs Thanks for watching! Make sure to like, subscribe and follow us on social media to stay updated with your Central Michigan University campus and community: Facebook: https://www.facebook.com/cmlife Twitter: https://twitter.com/CMLIFE Instagram: https://www.instagram.com/cmlifephoto/ Build your portfolio while a part of an award-winning, student-run newsroom! Central Michigan Life has positions available for students interested in news, sports, video, photo and advertising. Completed applications should be sent to editor@cm-life.com. They can be found on CM Life's help wanted page: https://www.cm-life.com/page/help-wanted Looking for merch to support our endeavors? Visit The Goods Central: https://www.thegoodscentral.com/ Central Michigan Life is CMU’s award-winning, student-run campus media company that, over the last 100 years, has evolved into combining exceptional print and digital product lines. CM Life is nationally recognized for its excellence in business and advertising, as well as journalism. CM Life helps prepare students for successful media careers and prides itself on a wide alumni network. CM Life’s employees go on to work with some of the top media organizations, corporations and agencies in the nation.
Kitchen Central Ep. 4 | Vegan Gnocchi with Spinach and Tomatoes
